What I work with
Life can be difficult, and I have experience working with a wide range of problems. Below are some examples of what you may want to bring to our sessions:
Relationship difficulties
Trauma
Anxiety, depression and stress
Life transitions
Neurodiversity of all kinds, particularly ADHD, where I also have lived experience
Diversity and difference, including culture, sexuality, gender and disability
Psychedelic integration
Spirituality and spiritual transformation
Grief
Feeling stuck
Questions of meaning and purpose
Work-related difficulties and burnout
The pressures of highly demanding careers, including working in tech
Severe distress approached in a non-pathologising way, including experiences that may have been understood through psychiatric diagnosis or medicalised frameworks
Ecological, economic and sociopolitical distress, including the impact of the climate crisis, political events, oppression and social injustice